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People with mental toughness exhibit a range of traits and qualities that make them more likely to be happy, successful people, including confidence, perseverance and resilience, research shows. Kids and adults alike can develop and hone mental toughness over time, researchers say. Here are four things parents can do to raise mentally strong children, according to psychologists and other parenting experts. The catchphrases should be short and easy to remember, according to Morin, who is also an author and host of The Verywell Mind Podcast. Teach them how — and when — to apologizeA key aspect of mental toughness is emotional intelligence, which includes empathy and self-awareness.
Persons: Amy Morin, Morin, Mary C, Murphy, you've, Wendy Suzuki, Michele Borba, we've, , they've Organizations: CNBC
Here are five things parents should try to never do if they want to raise successful, resilient kids, according to psychologists and other parenting experts. Resilient children typically have the confidence to bounce back from failures and continue taking necessary, calculated risks, research shows. "The more you trust your children to do things on their own, the more empowered they'll be," she wrote. "The most accomplished people reached their goals by failing along the way," wrote Morin. Kids learn more, and remember what they learn, when they're actively curious, research shows.
Persons: Esther Wojcicki, Wojcicki, they'll, Amy Morin, Morin, Steer, Michele Borba, we've, , they're, Kumar Mehta, Aliza Pressman, Pressman Organizations: CNBC, Sinai Parenting Center
But some strategies are proven to be more effective than others, when it comes to raising successful children. Here are five ways parents can help set their kids up for future success, according to psychologists and other parenting experts. But when it comes to raising a successful child, one is more important than the other, educational psychologist Michele Borba wrote for CNBC Make It in 2022. Give them autonomyThe ability to self-motivate is one of the two important traits that can help kids grow into successful adults, child psychologist Dr. Tovah Klein told Make It last year. Don't stress over perfectionWojcicki raised three successful children — a doctor and two high-profile CEOs — but she never demanded perfection from them.
Persons: Michele Borba, Borba, they'll, Nir Eyal, Eyal, Tovah Klein, Esther Wojcicki, Wojcicki, , Perfectionism, you've, Allison Butler Organizations: CNBC, New Zealand's University of Otago, Bryant University
Gen Z seems OK with their parents using location sharing apps to keep tabs on them. Rising levels of anxiety among young people may be driving the embrace of location apps. The embrace of location tracking is thought to be related to rising levels of anxiety among younger generations. AdvertisementAdvertisement"During uncertain times, this generation has come to crave the added layer of security that location sharing provides," she said. Life360's survey found 94% of Gen Z saw the benefits of location sharing, with more than half regarding such apps as being synonymous with safety.
Persons: , Gen Z, Life360, Michele Borba, Michael Organizations: Service, Street Journal, Wall Street, City , University of London, New York Times
Editor’s Note: Phyllis L. Fagell, a licensed clinical professional counselor and professional school counselor, is the author of “Middle School Matters.” Her new book is “Middle School Superpowers: Raising Resilient Tweens in Turbulent Times.”CNN —After a disappointing routine during a gymnastics meet, Addy Moser was full of self-doubt, so the 13-year-old tried silently encouraging herself using her own first name. It’s not easy for middle schoolers to counteract unrealistic expectations they absorb from peers, family members, the culture and themselves, which is why I devote a chapter in my new book, “Middle School Superpowers: Raising Resilient Tweens in Turbulent Times,” to acquiring “super security,” the power to develop a healthy self-identity. The good news is you can help your child acquire super security. Beyond offering unconditional love, which every child needs to feel secure, parents can do practical things to shore up a tween’s self-image. Parents can encourage children who use social media to be mindful about the posts they see and share.
Persons: Phyllis L, , Addy Moser, Jason Moser, , Dad, ‘ Addy, Addy, ’ ” Moser, It’s, Michele Borba, Erlanger Turner, Moser, “ Sally, ” Moser, Devorah Heitner, Heitner, Jennifer Breheny Wallace, ” Wallace, Martin Seligman, Christopher Peterson, don’t, Wallace, , ‘ You’re, , Amy Morin, Mary Alvord, ” Alvord, you’re, Robyn Silverman, Silverman, you’ve, I’m, Turner, Borba Organizations: , Times, ” CNN, Michigan State University, Pepperdine University, Forster, Productions, Via Survey, SDI Locations: Los Angeles
If you want to raise successful children, start showing optimism on a regular basis. "Our beliefs and attitudes spill over to our kids," educational psychologist and parenting expert Michele Borba tells CNBC Make It. "If pessimism always builds and it becomes personal, permanent, or pervasive, it robs our kids of hope." "I think it's one of the reasons why we're seeing such a huge mental health crisis in our children," Borba says. "It's not just the eavesdropping on what we say," Borba says, noting that older kids especially can pick up on physical cues that you're stressed or worried.
Luckily, there are ways to undo their bad behavior before it gets worse:As a child psychologist , I've seen spoiled kids grow up to be overindulged, selfish, unhappy and constantly dissatisfied adults . As parents, we hate seeing our kids unhappy, and giving in sometimes feels a lot easier than saying no. The first step is to identify the signs of a spoiled child. Just don't expect your child to appreciate your new parenting style. The right questions can help kids learn empathy and recognize how their spoiled actions affects others.
Donna Kelce had a rule for her children growing up: Once you start something, you have to see it through. Coming into the game, both were already Super Bowl champions, with Travis winning in 2020 and Jason in 2018. When the Kelce brothers were growing up in Cleveland Heights, Ohio, their parents always preached good sportsmanship, Donna told parenting website SheKnows. The boys were encouraged to try any sport they wanted to play — football, basketball, soccer, lacrosse, hockey, wrestling. "'Once it's over, if you don't like that team, or if you don't like that sport, you don't have to play anymore,'" Kelce said.
The path to raising successful kids can seem nebulous. Here are three things parents of highly successful kids have in common. She interviewed 70 parents of highly successful kids to find out if there are any common parenting practices. One thing she noticed was parents of successful kids showed a genuine interest in their kids' hobbies. "The parents never veered their kids away from the hobby because they knew it was keeping them mentally active."
Kids who have perseverance don't give up in the face of setbacks. Here are nine ways parents can help kids build perseverance:1. Identity solely based on fast achievements: Instill a growth mindset so your child understands that success is not fixed. To stretch perseverance, praise your child's effort, not their grades or scores. Remind them to repeat that statement out loud several times for a few days until they can remember to use it on their own: "Things don't have to be perfect.
They tell their kids "You're special" or "You can be anything you want." Kids need an emotional vocabulary to develop empathy. Here are ways parents can teach that: Label emotions: Intentionally name emotions in context to help them build an emotion vocabulary: "You're happy!" Share feelings: Kids need opportunities to express their feelings in a safe way. To help kids build curiosity, I like to use open-ended toys, gadgets and games.
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